Personal training that moves YOU
Stronger, Fitter, Healthier, Happier
Whether you’re working toward a stronger, healthier body, recovering from injury, or looking to build habits that stick — Mahalo Moves offers personal training that’s deeply personalized, functional, and inspiring.
From the studio, your home, outdoors, or online, you’ll be coached by an experienced, certified trainer with a background in movement science, yoga, Pilates, and holistic coaching.
What to expect?
- Tailored Training Plans: No one-size-fits-all — each session and phase is designed around your goals, body, energy level, and lifestyle.
- Functional, Strength-Based Movement: Build real-world strength, endurance, mobility, and posture to support your everyday life.
- Whole-Person Approach: Your training also supports your mindset, lifestyle, sleep, and stress levels.
Supportive, Non-Intimidating Style: You don’t need to be ‘fit’ to begin. Start from where you are, with guidance that grows with you.
Coaching formats
- In-person training (Madrid & Amsterdam)
- Online sessions worldwide
- Outdoor sessions in nature or city settings
- Hybrid coaching (in-person + online)
Training Packages
Get more value with a personal training package:
- Single session: Perfect for a tune-up or one-time support
- 3 sessions: For short-term goals or to test the waters
- 5 sessions: Build consistency and see results
- 10 sessions: More value for long-term progress, transformation, and accountability
- 15 sessions: Best value. Build a routine, stick to it, and get results.
Packages can be used flexibly over time* and include regular check-ins and follow-up support. You can choose between a Base package or a Pro package. Reach out for more information about pricing and what´s included.
We have expertise in
- (Re)building strength & fitness
- Strength & mobility training
- Core & posture improvement
- Pre- & postnatal coaching
- Movement for menopause
- Injury recovery & prevention
- Lifestyle coaching
- Habit building & holistic coaching
- Peri- & menopausal training & nutrition
Your journey starts here
Not sure what’s right for you?
Contact me today, for a free discovery call to ask questions, share your goals, and explore how we can work together.
