Hi, my name is Yessica. I´m the founder of Mahalo Moves, and I would love to help you personally to become the healthiest, happiest version of you. Working together with you in our training sessions, and equip you with the right tools so you can take your day-to-day life also to the next level.
At Mahalo Moves, we believe that movement is the true foundation of health. Our approach is rooted in a lifetime of exploring how the body works, combined with over 8 years of professional experience in teaching yoga, Pilates, strength training, cardiovascular conditioning, and mobility and flexibility techniques. This blend of diverse disciplines, paired with an ongoing passion for learning about health and movement, shapes the unique, holistic approach we offer.
Our philosophy is simple: this is true healthcare. Taking care of your body and mind through movement is essential for living a vibrant, balanced life. Whether you’re looking to lose weight, gain weight, build muscle, improve flexibility, or boost mental clarity, we’re here to help you craft a lifestyle that fits your unique needs. Every session at Mahalo Moves is personalized to guide you toward your goals, helping you discover what works best for your body, while creating a deeper connection between your physical and mental well-being.
At Mahalo Moves, it’s not just about fitness—it’s about empowering you to live healthier, move better, and feel more in tune with yourself. Whether you’re new to fitness or a seasoned athlete, we’re here to help you thrive.
Mahalo Moves - What´s in a name?
Mahalo is a Hawaiian word that means gratitude, appreciation, and respect. At Mahalo Moves, we embrace this philosophy by promoting mindful movement that nurtures both the body and mind. Through our approach, we encourage clients to appreciate and respect their bodies, moving with intention and gratitude for what their bodies can achieve.
By blending Mahalo with Moves, we emphasize that physical activity, combined with a positive mindset, is the key to overall health and happiness. Our goal is to help clients not only reach their fitness goals but also cultivate a deeper sense of well-being, joy, and appreciation for the journey.
Where can you find me?
At Mahalo Moves, I offer personalized training sessions on request, tailored to your unique fitness goals. Aside from the private sessions that I host, you can also find me as a personal trainer and group class instructor at the prestigious Four Seasons Hotel in Madrid and at the hot & happening Social Hub Madrid, where I lead yoga, pilates, and functional training sessions. Additionally, I teach yoga classes at Numen Yoga, creating a balanced and holistic approach to well-being.
Wherever you choose to train with me, I’m dedicated to helping you achieve your best self.